A taste of awakening, right now

Part 2 – Awakening means to simply come back into recognition of who you really are.

Watch the video below to hear why awakening is not about attaining or developing something, but is something that’s already available, right now.

Awakening means to simply come back into recognition of who you really are. You can discover the possibility of living ordinary day-today life from there.

This is important not for some future state of enlightenment, but to your life today. It allows to disengage from things that are constantly shifting and changing.

Everything we know with our thoughts, senses and memories is shifting and changing into something else. It is therefore unstable and transitory.

There is something else which does not change. That is who you really are. When a sound is heard, it is heard by that which makes no sound. When a movement is seen, it is seen by that which has no movement. When sensations are felt, they are felt by that which has no form. That is your true nature: limitless, spacious consciousness.

Watch the video and download your practice session

Get the MP3 practice by clicking here (right click and “save as” if you want to download it to your computer).